Services

Life is an event.
Whatever your fitness goal is I can help you achieve the best results.

Wedding -Everyone wants to look their best on their wedding day. I will give nutritional advice and a training plan to give you the confidence to know you look amazing on your wedding day.

Pre and Post Pregnancy- I gained 4 stone with each of my children so I know how hard it is to lose the weight after the birth. If you are thinking of having a baby being fit and healthy will help with Conception, The birth and will help you get back into shape. I can help and support you to get into the best shape for birth and with losing the baby weight healthily and keep it off.

School Reunion-We may not all be able to fly into our school reunion in a private helicopter but you can walk into that room looking better than you ever have before.

Life Fitness-Life is an event. I can support you in achieving a good fitness level which allows you to get the best out of life.

Perfect Gift idea-Please contact me for a gift voucher. Perfect for Christmas or Birthdays.

How it works

We will start with an initial telephone consultation which will allow you tell me about yourself and your goals.

On the initial session I will assess your fitness levels and how I will help you to achieve these goals.
I am happy to work with you wherever you feel comfortable- A local park, Your house or local Gym.

Complete discretion and confidentiality is guaranteed at all times.

Cost

1 hour- £35.00
Block booking of 6 training sessions- £195