Life is an event.
Whatever your fitness goal is I can help you achieve the best results.
Wedding -Everyone wants to look their best on their wedding day. I will give nutritional advice and a training plan to give you the confidence to know you look amazing on your wedding day.
Pre and Post Pregnancy- I gained 4 stone with each of my children so I know how hard it is to lose the weight after the birth. If you are thinking of having a baby being fit and healthy will help with Conception, The birth and will help you get back into shape. I can help and support you to get into the best shape for birth and with losing the baby weight healthily and keep it off.
School Reunion-We may not all be able to fly into our school reunion in a private helicopter but you can walk into that room looking better than you ever have before.
Life Fitness-Life is an event. I can support you in achieving a good fitness level which allows you to get the best out of life.
Perfect Gift idea-Please contact me for a gift voucher. Perfect for Christmas or Birthdays.
We will start with an initial telephone consultation which will allow you tell me about yourself and your goals.
On the initial session I will assess your fitness levels and how I will help you to achieve these goals.
I have an airconditioned gym at my home in Sandhurst, Berkshire. There is plenty of parking and has side access.
Complete discretion and confidentiality is guaranteed at all times.
Personal Training, 1 hour- £40.00
Block booking of 6 training sessions- £230.00